Massage Therapy

Massage Therapy is a hands-on treatment that involves manipulating muscles and soft tissues throughout the body. It can help to alleviate pain, reduce stress, promote relaxation, and improve overall body-awareness and joint function. Massage Therapy may include various techniques such as Swedish massage, deep tissue massage, and sports massage, depending on the individual's needs and preferences.

Hans Froese is a Registered Massage Therapist who graduated from Vancouver College of Massage Therapy. In his massage practice he offers General Swedish massage, neuro-relaxation technique (NRT), neuro-muscular techniques, pin and stretch, trigger point release, deep tissue, myofascial release and others. Hans welcomes anyone interested in massage and has had great results treating chronic pain, post concussion symptoms, post fracture symptoms, shoulder problems, low back pain, neck pain, headaches, and stress. His area of focus is using NRT to treat issues not responding well to other treatments.

Hans is very active, is an avid cyclist, and enjoys spending time in nature, especially with his daughter.

Hans Froese is a Registered Massage Therapist who graduated from Vancouver College of Massage The... Read More

Gillian is passionate about helping heal the human body through touch and movement. She also loves teaching people what to do at home to work through their pain and injuries. Gillian loves lifting weights, full-body stretches and playing in nature, and she understands how important it is to be able to function in all areas of life, not just at work. That is why she takes a well-rounded approach in her Massage Therapy practice. She strives to learn all she can about the human body, and has continued her education with courses in Low Back Disorders, Pain Science Functional Therapeutic Movement and Rehab, and Pilates.

Gillian is passionate about helping heal the human body through touch and movement. She also love... Read More

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Located at: 109 - 255 Ingram Street, Duncan
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